Hormone Imbalances and How to Address Them

Hormones are chemical messengers that control the way your organs and cells function. When they’re unbalanced, your entire body can be affected. What are hormones? Hormones are produced in...

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Can You Wash and Sanitize Your Hands Too Much?

Regular handwashing helps to keep germs and viruses away, but can washing or sanitizing your hands too often harm your skin health? One of the best ways to protect yourself from common v...

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How to clean a simple cut

Many minor cuts can be treated at home and don't need medical attention. However it is important to know how to clean them. Proper cleaning helps to promote healing and avoid the developm...

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Easy Desk Exercises to Try

Many of us spend 7 – 10 hours a day sitting at our desks. Your body is made to move, so your brain and mood is better when you are active. These 5 simple moves can help you to keep the aches...

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Tummy Trouble

Don’t let bloatedness, flatulence, constipation, and diarrhea wear you down. The experts at ParkwayHealth tell you how you can manage these conditions. It sounds common enough to be ligh...

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